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DIVING
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PRACTICE SCHEDULE

June 2 Practice begins - 4:00 p.m. to 5:00 p.m. – Land work only - wear sneakers and appropriate clothing for workout. Be prepared to swim or dive, if pool temperature permits.

June 17 Morning Practice Begins - Divers are placed into groups according to ability - not age. The coach will tell the divers which group they should be practicing. If there is a conflict regarding a certain practice time, speak with the coach to resolve it. To be on time, divers MUST be on deck for warm-up 45 minutes before practice.


8:30-9:30 a.m. Junior Diving (12 and under)

9:30 – 10:30 a.m. Senior Diving (13 and over)

PRACTICE AND MEET RULES


Practice

1. Practice begins promptly at designated starting times above. Meet at the assigned area ON TIME. Arriving late disrupts practice!

2. Follow the coaches’ training instructions. Team members are expected to strive to improve their skills and physical endurance.

3. No splashing, running or horseplay is permitted.

4. Team members are expected to be kind and cooperative to other team members, especially younger and new swimmers and divers.

5. Any injuries or other problems must be immediately reported to the coach.

6. Children should be picked up immediately following practice. We are not responsible for those remaining after practice hours!

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