June 1 Practice begins - 4:00 p.m. to 5:00 p.m. – Land work only - wear sneakers and appropriate clothing for workout. Be prepared to swim or dive, if pool temperature permits.
June 18 Morning Practice Begins - Divers are placed into groups according to ability - not age. The coach will tell the divers which group they should be practicing. If there is a conflict regarding a certain practice time, speak with the coach to resolve it. To be on time, divers MUST be on deck for warm-up 45 minutes before practice.
8:30-9:30 a.m. Junior Diving (12 and under)
9:30 – 10:30 a.m. Senior Diving (13 and over)
Diving Practice

Practice Rules

- Practice begins promptly at designated starting times above. Meet at the assigned area ON TIME. Arriving late disrupts practice!
- Follow the coaches’ training instructions. Team members are expected to strive to improve their skills and physical endurance.
- No splashing, running or horseplay is permitted.
- Team members are expected to be kind and cooperative to other team members, especially younger and new swimmers and divers.
- Any injuries or other problems must be immediately reported to the coach.
- Children should be picked up immediately following practice. We are not responsible for those remaining after practice hours!